health
squat exercise新着!!

スクワット10回

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health
sit-up

腹筋10回、椅子に座って足上げ10回。

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health
morning glories

Morning glories have begun to bloom. 手を前に伸ばして腹筋、10回。 足上げ腹筋、10回。 椅子に座って、足上げ腹筋、10回。

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life
acom trees

Acom trees along the street have been pruned.

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未分類
camphor

The camphor trees have bloomed.They are white and small.The camphor trees are beautiful as they sway in the wi […]

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